Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Closed

2:00 pm-4:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "After years of shoulder problems and multiple attempts to improve the condition, including surgery in 2001, I continued to struggle with poor range of motion and pain. I began reading about ART and decided it was worth a try. I was astounded by the positive results after the first treatment with Dr. Koslowski. I have seen significant improvements in my weight lifting goals and overall shoulder performance. I highly recommend Dr. Koslowski and ART."
    Mike B., Powerlifter - Shoulder Surgery